What is "when you take a break from driving?

Taking a break from driving is crucial for ensuring road safety and preventing driver fatigue. It is recommended to take a break every 2 hours or 100 miles of driving, whichever comes first.

During a break, it is important to stretch your legs, walk around, and hydrate yourself to stay alert and focused on the road. It is also a good opportunity to grab a snack or meal to refuel your energy levels.

Rest areas, gas stations, and roadside parks are ideal places to take a break from driving. It is important to plan your breaks in advance, especially during long road trips, to prevent feeling fatigued or drowsy behind the wheel.

Remember to never drive when feeling tired or drowsy, as it can impair your judgment and reaction time, increasing the risk of accidents. Taking regular breaks can help reduce the chances of driver fatigue and ensure a safe and enjoyable journey.